A slightly muggy run turned into a downpour. The good news is that it cooled me right off. The "bad" news- it soaked me to the bone, making me feel about 10 pounds heavier. I thought I'd beat the rain in any case, but it beat me. I kept going at a good pace; even got a car horn honk out of it (though this might have been some kids flipping me off or something- I didn't see. Or it could have been a "way to go!" honk). Overall it felt pretty good to be out there today; about 4.5 miles. I'll need to get in some longer routes soon- a good one before my vacation in two weeks.
Still doing yoga, but not daily. Also, I'm feeling fat, so I want to eat more sensibly, cutting down on carbs and eating more greens. Ideally, I should be 15 pounds lighter by the time I do this thing. If I follow my own perscription for the next 5 months, that should just about do it.
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