After a week away and a cold that knocked me out last week runs 18 and 19 were sorta... sucky.
#18 was a 4 miler after I returned from a week in L.A. I completed that fine, but I certainly felt the one week absence. #19 was today after acquiring a cold for some reason (probably from the seething cauldron of evil called a United Airlines return flight). My endurance wasn't where it was, so I decided to take a much shorter 2.5 mile run around the neighborhood. It was hot too- my arch nemesis. I plan to try again Wednesday; gotta get back up to normal.
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