Saturday, June 22, 2013

Runs #20 and #21- Tai-chi this mutha, part II

A 4 mile run Wednesday was challenging through late afternoon humidity, but it was done. Today's 6.25 mile run (a repeat of the run that almost did me in) went much better. A few block-long walks aside, I kept a good pace, and was even mindful of the hills attempting to drag me down. I envisioned a buoyant head that lifted my body, avoiding, at least in my mind, the trudging and dragging up the several larger inclines in my neighborhood.

So, a little progress, and a step in the right direction. There will be a longer route to take, whether this next week or the week after.

I've earned the party that I'm going to tonight. :)

No comments:

Post a Comment